Lesson 9 of 9
Wise Mind: three-column check
About 6 min
The goal
Find the balanced answer between feeling and logic.
Do it step by step
- 1
Pick a decision you're facing.
- 2
Column 1 — Emotion mind: what do your feelings want?
- 3
Column 2 — Reasonable mind: what do the facts say?
- 4
Column 3 — Wise Mind: take a slow breath and ask "What honours both?"
For parents
Resist filling in column 3 for your teen. Their own Wise Mind answer matters more than the 'right' one.
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